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Thu 14

Mindfulness Meditation with Rabbi Jonathan Aaron

Thu, November 14 @ 6:30 pm - 7:30 pm
Fri 15

Simply Shabbat

Fri, November 15 @ 6:15 pm - 7:30 pm
Sat 16

Parashat Vayera

Sat, November 16
Sat 16

Shabbat Morning @Emanuel

Sat, November 16 @ 10:00 am - 12:30 pm
Sat 16

Jacob Massey Bar Mitzvah

Sat, November 16 @ 10:00 am - 12:00 pm
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Chair Yoga with ChaiVillageLA

Location:
Date: Fri, August 23
Time: 11:30 am
Join us for a chair yoga class led by instructorTim Healey. Chair based yoga classes are for any age or physical condition. Weenjoy ourselves in poses, modified as needed for how one’s body is today, toextend our breath, gently mobilize and stretch from what’s best for eachindividual. Through body awareness and focused breath we endeavor to build moreproductive postural habits, trust in balance, strength and circulation whilealong the way reduce stress, sitting, standing or walking.