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Tue 16

Transition

Tue, July 16 @ 9:15 am
Tue 16

Baby + Me

Tue, July 16 @ 11:00 am
Fri 19

Chair Yoga with ChaiVillageLA

Fri, July 19 @ 11:30 am
Fri 19

Simply Shabbat

Fri, July 19 @ 6:15 pm - 7:30 pm
Sat 20

Parashat Balak

Sat, July 20
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Chair Yoga with ChaiVillageLA

Location:
Date: Fri, July 12
Time: 11:30 am
Join us for a chair yoga class led by instructorTim Healey. Chair based yoga classes are for any age or physical condition. Weenjoy ourselves in poses, modified as needed for how one’s body is today, toextend our breath, gently mobilize and stretch from what’s best for eachindividual. Through body awareness and focused breath we endeavor to build moreproductive postural habits, trust in balance, strength and circulation whilealong the way reduce stress, sitting, standing or walking.