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Senior Fitness with ChaiVillageLA

Thu, October 12, 2023 @ 10:30 am - 12:00 pm

Learn  how to improve your posture, core stability, and balance to decrease the potential for falls and learn how to get yourself up from the floor if you fall.

https://chaivillagela.org/content.aspx?page_id=4002&club_id=599592&item_id=2076824

Belle Chapel

Details

Date:
Thu, October 12, 2023
Time:
10:30 am - 12:00 pm
Event Category: