Join Rabbi Jonathan Aaron and Renee Noa Harris for a meditative sensory experience that alters the beta waves in your brain and allows for a peaceful existence. The sound bath will serve as a calming presence in our lives during this tumultous time. Havdalah to follow.
Wear comfortable clothes, and bring a yoga mat and/or pillow with you. Participants are encouraged to sit or lay on the floor.
Check out this article https://www.verywellmind.com/what-are-sound-baths-4783501
or watch this video https://www.youtube.com/watch?v=pcoXfD3PtTY
For more information and to register: tebh.org/soundbath