Sound bath havdalah

Saturday, November 7 at 6:30 p.m.

Join Rabbi Aaron for a peaceful evening blending the rituals of Havdalah with the soothing sounds of meditation.

A sound bath is a form of meditation that uses various instruments, including crystal singing bowls, to help relax the body, calm the mind, and comfort the soul.

This experience offers an opportunity to connect with our community through reflection and prayer while finding moments of inner peace and mindfulness.

6:30 p.m. — Havdalah Sound Bath

What to Bring:

Dress comfortably and make yourself cozy! You will have the option to sit or lie down during the experience. If you prefer to lie down, we encourage you to bring a yoga mat or towel, along with a blanket for extra comfort.

Admission

Temple Emanuel Members: Complimentary

Nonmembers: $25 per person

Please note that guests of members are subject to the nonmember admission rate.

Be sure to register and reach out with any questions.

Check out this article https://www.verywellmind.com/what-are-sound-baths-4783501 or watch this video https://www.youtube.com/watch?v=pcoXfD3PtTY

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