Sound bath havdalah
Saturday, October 10 at 6:30 p.m.
Join Rabbi Aaron for an evening fusing the rituals of Havdalah with the soothing tones of sound. A sound bath is a form of meditation that utilizes various instruments such as crystal sound bowls to help relax the body, ground the mind, and comfort the soul.
The evening begins with a Sound Bath at 6:30 p.m., followed by an Oneg at 7:30 p.m. Then, at 8 p.m., settle in for a joyful Kumzits with Zalmen Mlotek. Come sing along, listen, and experience the beauty and spirit of Yiddish music together.
Schedule:
- 6:30 p.m. — Sound Bath
- 7:30 p.m. — Oneg
- 8 p.m. — Kumzits with Zalmen Mlotek
This experience will offer a chance for us to connect in community through song and prayer, while connecting deeply with ourselves through mindful reflection.
Dress comfortably and make yourself cozy! You’ll have the chance to sit or lay down. If you’d prefer to lie down, feel free to bring a yoga mat or towel to lay on plus a blanket (optional of course, but delightful).
Sound bath pricing:
Members: Free (Guests of members pay the non-member rate)
Non-Members: $25
Be sure to register and reach out with any questions.
Check out this article https://www.verywellmind.com/what-are-sound-baths-4783501 or watch this video https://www.youtube.com/watch?v=pcoXfD3PtTY
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